SelfCare+ Blog

Monthly Archive: October 2019

Oxidative stress from free radicals is constantly attacking our bodies.

Ageing / Heart Health / Immune System

The Dangers of Free Radicals

Oxidative stress from free radicals is constantly attacking our bodies. Free radicals have been associated with cancer, atherosclerosis, Alzheimer’s disease, Parkinson’s disease and more. They also may be linked to aging. So, where do...

Several studies over the last few years have suggested that seaweed has significant heart health benefits.

Uncategorized

Heart Health Benefits of Seaweed

Several studies over the last few years have suggested that seaweed has significant heart health benefits and we should be doing more to include sea vegetables in our diets. Cardiovascular disease is the leading...