SelfCare+ Blog

Monthly Archive: January 2020

Studies on curcumin have shown improvement in many conditions including depression and anxiety, pain related to osteoarthritis and more.

Heart Health / Pain

Four Health Benefits of Curcumin

Curcumin is a yellow pigment found primarily in turmeric, a flowering plant of the ginger family best known as a spice used in curry. It’s a polyphenol with anti-inflammatory properties and the ability to increase antioxidant levels...