Building and Maintaining Healthy Bones
Thank goodness for our bones, otherwise we would be a puddle on the floor. As grateful as we are to our skeletal system for keeping us upright, many of us do not give it...
Category: Bone Health
Is Technology Changing our Posture?
What we repeat, we strengthen. Whether it is healthy habits, or… not so healthy habits, more we do it – the more apt we are to do it again. Think about this in the...
Synflex Glucosamine Formula – Why the Hype?
Synflex Glucosamine Formula – Why the Hype? So many of us are suffering from some type of pain…back pain, neck pain, knee and joint pain, pain from arthritis…you name it, we have it! And,...
How to Improve Your Balance as You Age
Why is maintaining your balance so important? It’s estimated that around 2.8 million older people are treated for fall injuries each year.[1] One of the more common causes for falls is a lack of...
Osteoporosis What Men Need to Know
When you think about Osteoporosis do you think of it as a female problem? A lot of people do, however studies suggest that up to one in four men age 50 and older will...
Could Too Much Sun Block Vitamin D Production?
Too Much Sun? Vitamin D (also known has the sunshine vitamin) is an essential hormone which your body needs to absorb calcium for strong bones and for numerous other functions in the body. It’s so vital...
