Category: Ageing

Four Ways to Improve Cognitive Function

November is National Alzheimer’s Disease Awareness Month.  Since 1983, the number of people with Alzheimer’s has more than doubled according to the Alzheimer’s Association.  While there is still no cure for Alzheimer’s, there are things...

Joint Pain Relief in Cold Weather

Joint Pain Relief in Cold Weather

As the seasons change and colder temperatures approach, people suffering from joint pain and arthritis can find themselves hurting even more.  Scientists are yet unsure of the exact reason for this, but there are a...

Oxidative stress from free radicals is constantly attacking our bodies.

The Dangers of Free Radicals

Oxidative stress from free radicals is constantly attacking our bodies. Free radicals have been associated with cancer, atherosclerosis, Alzheimer’s disease, Parkinson’s disease and more. They also may be linked to aging. So, where do...

Feel Younger 0

3 Daily Habits that Can Help Keep You Young

Abraham Lincoln once said “In the end, It’s not the years in your life that count. It’s the life in your years”. No matter how many years you have in your life it’s never...