Category: Heart Health

Studies on curcumin have shown improvement in many conditions including depression and anxiety, pain related to osteoarthritis and more.

Four Health Benefits of Curcumin

Curcumin is a yellow pigment found primarily in turmeric, a flowering plant of the ginger family best known as a spice used in curry. It’s a polyphenol with anti-inflammatory properties and the ability to increase antioxidant levels...

Oxidative stress from free radicals is constantly attacking our bodies.

The Dangers of Free Radicals

Oxidative stress from free radicals is constantly attacking our bodies. Free radicals have been associated with cancer, atherosclerosis, Alzheimer’s disease, Parkinson’s disease and more. They also may be linked to aging. So, where do...