How to Improve Your Balance as You Age
Why is maintaining your balance so important? It’s estimated that around 2.8 million older people are treated for fall injuries each year.[1] One of the more common causes for falls is a lack of...
Why is maintaining your balance so important? It’s estimated that around 2.8 million older people are treated for fall injuries each year.[1] One of the more common causes for falls is a lack of...